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General Information »

Weight Lifting Maxes

Walter Henning

Class of 2007
Smithtown West HS
Smithtown, NY

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Born on 1/24/89
6'2", 202 lbs.

Bench Press=225
Clean and Jerk=205 Front Squat=4x4 at 330 Hang Clean=4x4 at 190
Hang Snatch=4x4 at 115
Power Clean=4x4 at 245
Power Snatch=4x4 at 140
Squat=4x4 at 465

Personal Bests »
Event	8th Grade	Freshman	Sophomore	Junior	Senior
12# Hammer Throw	144'02"	193'02"	226'06"	N/A	N/A
16# Hammer Throw	Did Not Throw	Did Not Throw	180'09"	N/A	N/A
25# Weight Throw	38'00.00"	56'06.75"	75'00.50"	N/A	N/A
Discus	107'08"	134'05"	140'08"	N/A	N/A
Shot Put	38'04.00"	47'02.50"	52'08.00"	N/A	N/A
Javelin	137'11"	156'06"	N/A	N/A	N/A

Highlights »
Career Highlights: -National Freshman and Sophomore class 12# Hammer Throw Record Holder -National Sophomore Class 25# Weight Throw Record Holder 2004 Highlights: -Placed 3rd at the Adidas Outdoor Championships with a throw of 187'00" -Placed 1st at the Junior Olympic National Championships with a throw of 188'04" -Placed 1st at the Youth Athletics Championships with a throw of 184'03" -Placed 11th at the National Scholastic Indoor Championships with a throw of 54'11.50" -Ranked 27th in the US for the 25# Weight Throw

Multimedia »
Photos: 2 -Walter Henning throwing the weight -Walter Henning throwing the hammer